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8 Best Ketogenic Diet Books to Help Get You Started. The Ketogenic Diet: A Complete Guide for the Dieter and Practitioner by Lyle McDonald. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos. Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-.
In this article, we are going to review the most popular Ketogenic diet books and help you pick the best one for you.. Easy to read and understand; Backed up by many physicians and keto researchers; Very practical and implementation .
Expert buying guide: How to Choose the Best Ketogenic Diet Book.. at explaining the basics behind a high fat, low carb, and moderate protein diet and helping .